Monday, December 26, 2011

Wednesday, December 21, 2011

LOKO-TV Episode 15 Part 1

Part 1 of Episode 15 from LOKO-TV see's us at the training ground in Aylesham of Lokomotiv Canterbury FC ahead of their must win game this weekend against Hamptons. We catch up with Assistant Manager Daniel Balsom.

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Friday, December 16, 2011

Geta Sandals For Sale

!±8± Geta Sandals For Sale

If you are looking for a unique pair of shoes to wear almost any time of the year, you should consider geta sandals. Geta sandals are a traditional Japanese sandal. They are similar to flip flops, but have a unique, raised platform sole. No doubt you've seen these beautiful shoes in geisha movies or Japanese photos or art. Let us help you find geta sandals for sale.

Geta sandals are a great footwear option for many different outfits. You can wear them with a pair of sexy jeans to a club for a unique look. Or pair them with that little black dress in your closet to update this classic staple. They can also be dressed down. Worn with a long, casual skirt, and an airy camisole, you've got a fashion choice that will bring you through the summer, from brunch in the Hamptons, to an outdoor concert. Find geta sandals for sale and you'll be set all year long.

Geta sandals for sale are available in a wide range of prices. If you are on a budget, consider shopping for a pair of knock-off geta sandals at a department store. You might also look for a pair on ebay.com, as they have a wide selection and great prices. Another great place to find geta sandals on a budget is at second-hand and vintage stores. These shops often have original geta sandals for sale at incredible prices.

If you want to go all out in finding a pair of geta sandals, you should purchase an original pair straight from Japan. While these sandals will cost more, you can be sure that they are the best quality and the most authentic style. To find authentic geta sandals for sale, your best bet is to look on the internet. Japanese sandal manufacturers often sell to Americans via their personal website. Make sure you are buying authentic footwear by reading up on the company's history.


Geta Sandals For Sale

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Tuesday, November 22, 2011

Coach Totes And Coach Signature Stripe Handbags - The All-In-One Bags

!±8± Coach Totes And Coach Signature Stripe Handbags - The All-In-One Bags

Coach Totes and Coach Signature Stripe handbags are considered one of the most popular of the Coach bags to date. With more and more items needing to be carried around at one time, it makes sense for women to opt to carry the larger handbags than the smaller ones.

With Coach Totes and Coach Signature Stripe handbags, you never have to worry about not having enough room in your bag to carry around all of your personal items as well as needed items for places you are headed to.

Now-a-days, with more women going to work outside of the home, it is essential for women to have a handbag that will take them into every situation without having to worry about changing or needing another bag to carry what the first could not. The Tote is perfect for just this situation. You can carry just about anything in a Coach Tote. With the largest sized bag being 15" in length and 13 ¼" in height, it makes a work bag, travel bag or even a diaper bag. It can be your all-in-one handbag. That is what I call mine. I have enough room to pull all kinds of stuff out of it.

The Coach Signature Stripe is just as functional as the Tote. Actually, the most popular of the Signature Stripe is the tote. Most of Coach's Signature Stripe's are totes. They also make the stripe in the smaller purse sized bags like the hobo and the swing pack. The Signature Stripe has many different styles and designs to choose from. There are the scarf print, denim, the multipurpose, and the New! Reversible totes. There is also a reversible travel bag with the signature stripe. I love the reversible bags. It's like having two bags for the price of one.

The Signature Stripe and the Tote bags are made very similar, but both have their individuality to them. The Tote used to only be made of Coach's signature leathers, but are now made with other materials like suede and patent leathers. And, instead of just having the shoulder totes, they have made a new line of gallery totes that are available in solid colors or the signature pattern in brown or black. The Signature Stripes are made with iconic signature leather fabrics with the stripe made of leather trimming.

The only real benefit of owning the Signature Stripe that you won't have with just the Tote is the ability to have your initials printed in the stripe of the bag. This specialty is new this year and has already been a hot new feature for the handbag. If you are lucky to have a short name like Pam or Kim, you can get your full first name added to your bag, free of charge. How cool is that!

Speaking of costs, the Coach Tote goes for 8-8 where as the Coach Signature Stripe handbags range from 8 for the small swing pack to 8 for the multipurpose bag.

With two great handbags to choose from that offer you so much usage, it will be hard not to say, "I'll just take them both."


Coach Totes And Coach Signature Stripe Handbags - The All-In-One Bags

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Monday, October 24, 2011

Coach Hamptons Signature Checkbook Wallet Black

!±8±Coach Hamptons Signature Checkbook Wallet Black

Brand : COACH
Rate :
Price : $198.99
Post Date : Oct 25, 2011 03:54:07
Usually ships in 1-2 business days



Versatile black Coach siganture & leather wallet with removeable checkbook cover. You will love this piece!

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Friday, October 21, 2011

Authentic Coach Daisy Signature Large Tote Bag Khaki/White 14878

!±8± Authentic Coach Daisy Signature Large Tote Bag Khaki/White 14878

Brand : COACH | Rate : | Price : $209.99
Post Date : Oct 21, 2011 10:08:05 | Usually ships in 1-2 business days


  • Made by Coach with a retail price of 8
  • Khaki Signature fabric with large Cs
  • Trimmed with white patent leather and silver hardware
  • Zippered front pocket with zippered top, lined interior and inside pockets
  • Approx 13 inches wide, 9 inches tall and 5 inches deep

More Specification..!!

Authentic Coach Daisy Signature Large Tote Bag Khaki/White 14878

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Monday, October 17, 2011

100% Authentic Coach Hampton Turnlock Dome Satchel Bag

!±8± 100% Authentic Coach Hampton Turnlock Dome Satchel Bag

Brand : COACH | Rate : | Price :
Post Date : Oct 18, 2011 06:50:09 | Usually ships in 1-2 business days

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Friday, October 14, 2011

Something to Cheer About While the Economy and Nearly Everything Else Tanks: A Superb New Book

!±8± Something to Cheer About While the Economy and Nearly Everything Else Tanks: A Superb New Book

The news is really grim these days. No, not "very large meteor heading this way" kind of grim or "Al-Qaeda terrorist group gets nuclear weapons supergrim" or, worst imaginable scenario of doom but still quite grim. Grimness includes Bernanke going Greek tragedy on us, forecasting anemic growth, hiring approaching Depression-era levels, Congressional budget talks going nowhere, politicians sending body part pics to strangers, debt ceiling immovable with attendant default fears, housing in the dumps, flooding here, volcanoes, fires, drought and tsunamis there and so on. What's next - the Rapture?

Fortunately, all this is offset to a considerable extent by the publication of Dr. Steven Jonas' latest book, "101 Ideas and Insights for Triathletes and Duathletes" (Healthy Learning/ Coaches Choice, Monterrey, CA., 118 pages, .95). This is the much-anticipated sequel to the landmark work "Triathloning for Ordinary Mortals." The latter led thousands, perhaps tens of thousands, of novice athletes into the sport of triathlon, rendering the experience both enjoyable as well as successful.

In 101 Ideas, Dr. Jonas serves up comprehensive guidance with factual information and insights based on his extensive involvement with triathlon and its little sister sport, duathlon. (The latter, in case you didn't know, consists of a run, bike and run. I don't care for the name so much. Since the swim is missing, I favor "dryathlon." However, nobody listens to me so duathlon it is.) The nine chapters address motivation (i.e., why exercise, race and "tri the tri and du?"), getting started, variety of race options, training, equipment, race day details and strategies, nutrition, injury prevention and management and staying with it. Each chapter has from five to twenty sub-chapters pertinent to the featured topics. If you have a question about how to prepare for a triathlon or duathlon that Dr. Jones has not addressed, you are probably worrying too much. Read 101 Ideas and you can safety, assuredly and productively be happy with no worry in either or both of these two exciting sporting events.

While every page has tidbits and, as often as not, big chunks of material attractive for the experienced as well as the novice multi-sport participant, all readers will have their own favorite sections. Among mine were the following:

* The discussion about getting started. Everyone, without exception, was a novice at one time. In fact, one of the most popular (i.e., most participant) categories in recent years has been the exclusive, much cheered novice category. Unfortunately for those who have a wonderful experience racing their first tri or du in the novice division, you can only be part of this elite group one time. Choose your event wisely - in some races, the management makes first timers feel like rock stars.

* The principles for training. Dr. Jonas offers eight of them, all broad and common sense in nature (e.g., regular rest is key) but easily neglected.

* Detailed training programs for varied distance multi-sport events. Many beginning and even experienced athletes just make up their own routines or go along with others. Ad hoc routines are seldom as efficient or effective as evidence-based regiments such as Dr. Jonas offers for all level participants.

* A sense for the costs of being a triathlete and/or duathlete. These costs, estimated in the range of 00 to 00, will vary enormously in accord with one's budget and ambitions. This range, however, is fair enough for the entry-level participant for whom the book is primarily intended.

* The occasional special treat. There are many throughout the work, but my favorite came on idea number 77 wherein Dr. Jonas describes the fascinating happenings known only to those like him at the back of the pack. The last point made says it all: "Finally, it's so much better to be at the back of the pack than to not be in the race at all." Even my wellness hero Robert Green Ingersoll would have been challenged to say it better.

* Idea number 73. Dr. Jonas describes his experience in Tuscaloosa, Alabama in 2009 at the National Sprint Triathlon Championship. As long as there are triathlons, this race will be recalled for the infamous "uphill swim" all participants had to endure. Not the strongest or fastest swimmer in the world, Dr. Jonas entertainingly describes his two-hour-plus ordeal fighting a current of Biblical proportion, so to speak. I was in that race, and had quite a struggle with the current (caused by the opening of a dam upriver), but not quite so much as the good doctor. When I entered the transition area after the bike ride, he was entering after the swim! Yet, here what I most vividly recall: Though I was about half a morning ahead of him, Dr. Jonas was having a great time, smiling and being all cheerful whereas I was breathing heavily, stressed and in a foul mood! And he had the nerve to try to cheer me up! And he did! After the race and ever since, it's clear to me who between the two of us has more fun doing triathlons. He does. Recalling that occasion, however, I have worked on lightening up.

Finally, mention should be made of the personal nature of how information is conveyed in 101 Ideas. Dr. Jonas has so much experience - he has completed over 200 races. In a tri and du career that began in 1983 at Sag Harbor, NY in an event called "The Mighty Hamptons Triathlon" (sounds a bit intimidating to me), he has come to know nearly all the main characters that have shaped multi-sport. This knowledge shows on every page, in anecdotes and illustrations and, most enjoyably, in countless asides of personal perspective. Dr. Jonas does not regret or shy from the fact that he is not the world record-setting type; au contraire, he revels in it. By the end of the book, readers might think to themselves, "Hey, if this old guy can do triathlons and duathlons and enjoy the two sports so much, I think I can do OK at this, too," or thoughts along those lines.

If that's what readers think, nobody will be happier about it than Dr. Jonas.


Something to Cheer About While the Economy and Nearly Everything Else Tanks: A Superb New Book

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Saturday, September 17, 2011

Meet the best coach BJJ and MMA in the Hamptons - Mark O'Shea

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Tuesday, September 13, 2011

Coach Hamptons Leather Carryall 15404 (B4/Raisin)

!±8± Coach Hamptons Leather Carryall 15404 (B4/Raisin)

Brand : COACH | Rate : | Price : $549.00
Post Date : Sep 14, 2011 04:20:27 | Usually ships in 24 hours


More Specification..!!

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Friday, September 9, 2011

Coach bag - an affordable luxury

!±8± Coach bag - an affordable luxury

The name stood out Coach leather goods and making the skin in the area for over 50 years. It 'started as a family business in Manhattan with six person crew ran to the production of a collection of high quality leather. Now the Coach brand luggage was searched one of the hottest products in the leather sector.

Coach bags were introduced into the mainstream market, in the form of twelve simple, but elegant handbag designsthat embodies the brand Coach and balanced classic distinction. As time flew, rose and coaching styles of the collection, and more and more designs were introduced to the delight of an enthusiastic customer.

The basic principle for the manufacture of luggage is the perfect coach and striking a balance between aesthetics and functionality. This ensures that people who use luggage products Coach of comfort, efficiency and convenience, the experience of coachProduction team hopes to offer.

The trainer has a full range of luggage, handbags, nylon passport covers, travel kits, travel bags signature, air and hand luggage, bags and containers suitable. Each is individually designed for men and women. Coach also offers a lifetime warranty on all luggage purchased the original coach, certainly a great advantage. They are all authentic Coach bag or accessory repair, regardless of the reasons for which it wasdamaged.

You will of course cost for shipping, but other than that, because of the expense will meet and make a decision on such an evaluation. If the item can not be fixed, or send her a new bag technical background of the same brand to replace the damaged one, a voucher for a bag or a great discount offer to customers next purchase. Coach puts great emphasis on the integrity of their products, and who understand the wear and tear of everyday lifeto use.

They know that their luggage at the high end priced products are included in the market, so this is something you do to give back to customers that support them. This is perhaps one reason for half a century later, the coach still has a growing number of customers. Coach luggage products Curious enjoys very high profit margin, which is many times higher than the rival designer brands. Probably because coach has more volume of other brandsManufacturers of luggage.

Today there are more than 300 stores coach bags in the United States and Canada. Analysts have concluded that the reason why Coach is gaining in popularity because it has made it possible for a luxury product at a reasonable price, making it more attractive to the consumer segment the market price conscious.


Coach bag - an affordable luxury

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